Nasser K 554m row
554m
Meters
2:47.6
Time
2:31.2
Pace
34
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 68 |
August 31, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.6 | 554m | 2:31.2 | 101 | 648 | 22 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 23 |
| 0:15.0 | 554m | 2:18.8 | 131 | 749 | 16 |
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Workout Graph
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