Nasser K 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 105 |
September 11, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 808 | 119 | 24 |
| 2:16.1 | 500 | 2:16.1 | 139 | 767 | 29 | 23 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 775 | 29 | 22 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 24 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 875 | 31 | 28 |
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Workout Graph
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