Nasser K 4:04 row
1,010m
Meters
4:04.7
Time
2:01.1
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 101 |
September 30, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,010m | 2:01.1 | 197 | 977 | 25 |
| 4:04.7 | 1,011m | 2:01.0 | 197 | 979 | 25 |
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Workout Graph
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