Nasser K 9:30 row
2,008m
Meters
9:30.2
Time
2:21.9
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 110 |
October 14, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 2,008m | 2:21.9 | 122 | 720 | 20 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 9:30.2 | 948m | 2:22.5 | 121 | 716 | 20 |
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Workout Graph
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