Nasser K 10:47 row
2,011m
Meters
10:47.6
Time
2:41.0
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 108 |
November 16, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.6 | 2,011m | 2:41.0 | 84 | 588 | 17 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 16 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 10:47.6 | 153m | 2:35.5 | 93 | 620 | 18 |
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Workout Graph
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