Nasser K 13:54 row
2,716m
Meters
13:54.2
Time
2:33.5
Pace
146
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 107 |
November 27, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.2 | 2,716m | 2:33.5 | 97 | 632 | 20 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 13:54.2 | 807m | 2:25.1 | 115 | 694 | 23 |
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Workout Graph
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