Donald Tallman 10000m row
10,000m
Meters
46:06.5
Time
2:18.3
Pace
570
Calories
147
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 23 |
Stroke Count | 1105 |
Drag Factor | 121 |
July 28, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:06.5 | 10,000m | 2:18.3 | 132 | 755 | 23 | 147 |
2:18.9 | 500m | 2:18.9 | 131 | 749 | 23 | 124 |
2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 24 | 132 |
2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 24 | 133 |
2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 24 | 138 |
2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 24 | 141 |
2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 24 | 142 |
2:18.7 | 3,500m | 2:18.7 | 131 | 751 | 24 | 144 |
2:18.9 | 4,000m | 2:18.9 | 131 | 749 | 24 | 145 |
2:17.1 | 4,500m | 2:17.1 | 136 | 767 | 24 | 148 |
2:17.5 | 5,000m | 2:17.5 | 135 | 763 | 24 | 149 |
2:17.8 | 5,500m | 2:17.8 | 134 | 760 | 24 | 149 |
2:18.0 | 6,000m | 2:18.0 | 133 | 758 | 24 | 150 |
2:18.4 | 6,500m | 2:18.4 | 132 | 754 | 24 | 152 |
2:18.9 | 7,000m | 2:18.9 | 131 | 749 | 24 | 153 |
2:18.1 | 7,500m | 2:18.1 | 133 | 757 | 24 | 155 |
2:19.5 | 8,000m | 2:19.5 | 129 | 743 | 24 | 156 |
2:18.0 | 8,500m | 2:18.0 | 133 | 758 | 24 | 158 |
2:19.8 | 9,000m | 2:19.8 | 128 | 740 | 24 | 157 |
2:17.9 | 9,500m | 2:17.9 | 133 | 759 | 24 | 159 |
2:17.1 | 10,000m | 2:17.1 | 136 | 767 | 25 | 161 |
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Workout Graph
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