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Donald Tallman 10000m row

10,000

Meters

46:06.5

Time

2:18.3

Pace

570

Calories

147

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate23
Stroke Count1105
Drag Factor121

July 28, 2021 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:06.5 10,000 2:18.3 132 755 23 147
2:18.9 500 2:18.9 131 749 23 124
2:19.1 1,000 2:19.1 130 747 24 132
2:18.5 1,500 2:18.5 132 753 24 133
2:17.6 2,000 2:17.6 134 762 24 138
2:17.3 2,500 2:17.3 135 765 24 141
2:19.5 3,000 2:19.5 129 743 24 142
2:18.7 3,500 2:18.7 131 751 24 144
2:18.9 4,000 2:18.9 131 749 24 145
2:17.1 4,500 2:17.1 136 767 24 148
2:17.5 5,000 2:17.5 135 763 24 149
2:17.8 5,500 2:17.8 134 760 24 149
2:18.0 6,000 2:18.0 133 758 24 150
2:18.4 6,500 2:18.4 132 754 24 152
2:18.9 7,000 2:18.9 131 749 24 153
2:18.1 7,500 2:18.1 133 757 24 155
2:19.5 8,000 2:19.5 129 743 24 156
2:18.0 8,500 2:18.0 133 758 24 158
2:19.8 9,000 2:19.8 128 740 24 157
2:17.9 9,500 2:17.9 133 759 24 159
2:17.1 10,000 2:17.1 136 767 25 161

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Workout Graph

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