Liza Hensema
Age: 41
Country: Spain
Location: Benalmádena
Weight: 183 lb
Logbook ID: 1457810
Member since: February 09, 2021
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 02/14/26 | 29:15.0 | 3,066 | 2:43.8 | RowErg |
| 02/13/26 | 32:39.7 | 4,935 | 3:01.2 | RowErg |
| 02/12/26 | 23:15.5 | 3,206 | 2:52.5 | RowErg |
| 02/11/26 | 20:00.0 | 3,110 | 2:49.7 | RowErg |
| 01/05/26 | 28:00.0 | 3,457 | 3:01.2 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/13/25 | 5,000 | 27:22.7 | 2:44.2 | RowErg |
| 08/12/25 | 6,000 | 33:47.2 | 2:48.9 | RowErg |