Liza Hensema
Age: 41
Country: Spain
Location: Benalmádena
Weight: 183 lb
Logbook ID: 1457810
Member since: February 09, 2021
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/27/25 | 19:05.5 | 3,100 | 3:04.7 | RowErg |
| 10/27/25 | 18:47.5 | 3,100 | 3:01.8 | RowErg |
| 10/20/25 | 17:00.0 | 1,954 | 2:43.5 | RowErg |
| 08/25/25 | 8:14.1 | 1,500 | 2:44.7 | RowErg |
| 08/25/25 | 17:37.6 | 3,000 | 2:56.2 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/13/25 | 5,000 | 27:22.7 | 2:44.2 | RowErg |
| 08/12/25 | 6,000 | 33:47.2 | 2:48.9 | RowErg |