Liza Hensema v1500m/2:00r...1 row
1,500
Meters
9:42.6
Time
3:14.2
Pace
77
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,511 |
| Overall Time | 11:42.6 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 77 |
July 29, 2026 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.6 | 1,500 | 3:14.2 | 48 | 475 | 26 | |
| 9:42.6 | 1,500 | 3:14.2 | 48 | 475 | 26 | |
| r: 2:00 | 11 | |||||
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.