Liza Hensema 5000m row
5,000
Meters
27:28.8
Time
2:44.8
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 743 |
| Drag Factor | 100 |
March 13, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.8 | 5,000 | 2:44.8 | 78 | 568 | 27 |
| 5:29.2 | 1,000 | 2:44.6 | 78 | 570 | 27 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 585 | 27 |
| 5:32.7 | 3,000 | 2:46.3 | 76 | 561 | 27 |
| 5:31.2 | 4,000 | 2:45.6 | 77 | 565 | 27 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 562 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.