Liza Hensema 10:00 row
1,832
Meters
10:00.0
Time
2:43.7
Pace
93
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 81 |
August 29, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 93 | 28 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 29 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 28 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 28 |
| 8:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 29 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 28 |
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Workout Graph
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