Liza Hensema 10:00 row
1,706
Meters
10:00.0
Time
2:55.8
Pace
84
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 84 |
January 16, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,706 | 2:55.8 | 64 | 521 | 84 | 26 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 27 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 26 |
| 6:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 27 |
| 8:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 25 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 26 |
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Workout Graph
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