Kyle Boyd v10:00/2:00r...2 row
4,677
Meters
20:00.0
Time
2:08.2
Pace
289
Calories
171
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,690 |
| Overall Time | 22:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 119 |
March 31, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,677 | 2:08.2 | 166 | 867 | 27 | 171 | |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 876 | 27 | 170 | |
| r: 2:00 | 13 | ||||||
| 10:00.0 | 2,325 | 2:09.0 | 163 | 858 | 27 | 173 | |
| r13 |
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Workout Graph
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