Kyle Boyd v2:30/0:30r...3 row
6,139
Meters
26:30.0
Time
2:09.4
Pace
377
Calories
159
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,182 |
| Overall Time | 29:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 144 |
April 28, 2025 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:30.0 | 6,139 | 2:09.4 | 161 | 853 | 25 | 159 | |
| 2:30.0 | 526 | 2:22.5 | 121 | 696 | 25 | 140 | |
| r: 0:30 | 21 | ||||||
| 12:00.0 | 2,824 | 2:07.4 | 169 | 880 | 26 | 169 | |
| r: 2:00 | 22 | ||||||
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 26 | 168 | |
| r43 |
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Workout Graph
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