Kyle Boyd v13:30/1:30r...3 row
5,958
Meters
25:30.0
Time
2:08.3
Pace
370
Calories
126
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,013 |
| Overall Time | 28:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 145 |
June 20, 2025 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:30.0 | 5,958 | 2:08.3 | 165 | 870 | 26 | 126 | |
| 13:30.0 | 3,033 | 2:13.5 | 147 | 804 | 24 | 141 | |
| r: 1:30 | 25 | ||||||
| 8:00.0 | 1,920 | 2:05.0 | 179 | 915 | 26 | 113 | |
| r: 1:30 | 30 | ||||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 28 | 126 | |
| r55 |
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Workout Graph
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