Kyle Boyd v13:30/1:30r...3 row
5,940
Meters
25:30.0
Time
2:08.7
Pace
367
Calories
155
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,983 |
| Overall Time | 28:30.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 140 |
July 01, 2025 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:30.0 | 5,940 | 2:08.7 | 164 | 863 | 25 | 155 | |
| 13:30.0 | 3,022 | 2:14.0 | 145 | 800 | 24 | 140 | |
| r: 1:30 | 24 | ||||||
| 8:00.0 | 1,916 | 2:05.2 | 178 | 907 | 26 | 158 | |
| r: 1:30 | 19 | ||||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 990 | 27 | 169 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.