Kyle Boyd v3:00/r...3 row
6,141
Meters
31:00.0
Time
2:31.4
Pace
333
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,141 |
| Overall Time | 31:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 139 |
October 28, 2025 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,141 | 2:31.4 | 101 | 644 | 21 | 134 |
| 3:00.0 | 565 | 2:39.2 | 87 | 580 | 21 | 133 |
| 25:00.0 | 5,019 | 2:29.4 | 105 | 660 | 21 | 139 |
| 3:00.0 | 557 | 2:41.5 | 83 | 580 | 23 | 131 |
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Workout Graph
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