Kyle Boyd v3:00/r...2 row
5,995
Meters
28:00.0
Time
2:20.1
Pace
344
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,995 |
| Overall Time | 28:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 137 |
December 31, 2025 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,995 | 2:20.1 | 127 | 737 | 21 | 142 |
| 3:00.0 | 598 | 2:30.5 | 103 | 640 | 21 | 136 |
| 25:00.0 | 5,398 | 2:18.9 | 130 | 748 | 22 | 149 |
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Workout Graph
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