Kyle Boyd v6:00/r...3 row
7,448
Meters
35:00.0
Time
2:20.9
Pace
425
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,448 |
| Overall Time | 35:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 129 |
January 20, 2026 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,448 | 2:20.9 | 125 | 728 | 21 | 127 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 700 | 20 | 113 |
| 25:00.0 | 5,403 | 2:18.8 | 131 | 748 | 21 | 141 |
| 4:00.0 | 793 | 2:31.3 | 101 | 645 | 22 | 129 |
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Workout Graph
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