Kyle Boyd v8:00/r...8 row
8,242
Meters
38:00.0
Time
2:18.3
Pace
477
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,242 |
| Overall Time | 38:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 126 |
February 11, 2026 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,242 | 2:18.3 | 132 | 753 | 23 | 147 |
| 8:00.0 | 1,647 | 2:25.7 | 113 | 682 | 20 | 146 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 810 | 24 | 156 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 23 | 133 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 820 | 24 | 159 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 23 | 134 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 820 | 24 | 160 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 23 | 133 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 24 | 162 |
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Workout Graph
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