Kyle Boyd v5:00/r...2 row
5,316
Meters
25:00.0
Time
2:21.0
Pace
303
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,316 |
| Overall Time | 25:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 133 |
February 14, 2026 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,316 | 2:21.0 | 125 | 727 | 20 | 144 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 20 | 140 |
| 20:00.0 | 4,299 | 2:19.5 | 129 | 741 | 21 | 148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.