Kyle Boyd v5:00/r...2 row
5,175
Meters
25:00.0
Time
2:24.9
Pace
289
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,175 |
| Overall Time | 25:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 131 |
February 23, 2026 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,175 | 2:24.9 | 115 | 693 | 20 | 143 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 20 | 145 |
| 20:00.0 | 4,154 | 2:24.4 | 116 | 699 | 20 | 141 |
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Workout Graph
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