Kyle Boyd v8:00/r...7 row
9,017
Meters
41:00.0
Time
2:16.4
Pace
529
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,017 |
| Overall Time | 41:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 131 |
February 25, 2026 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 9,017 | 2:16.4 | 138 | 774 | 21 | 151 |
| 8:00.0 | 1,711 | 2:20.2 | 127 | 735 | 20 | 146 |
| 9:00.0 | 2,046 | 2:11.9 | 152 | 820 | 21 | 154 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 21 | 137 |
| 9:00.0 | 2,050 | 2:11.7 | 153 | 826 | 22 | 172 |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 22 | 139 |
| 9:00.0 | 2,057 | 2:11.2 | 155 | 826 | 22 | 158 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 22 | 154 |
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Workout Graph
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