Kyle Boyd 25:00 row
5,045
Meters
25:00.0
Time
2:28.6
Pace
275
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 128 |
March 07, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,045 | 2:28.6 | 107 | 660 | 275 | 20 | 137 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 | 138 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 | 141 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 | 137 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 | 137 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 | 134 |
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Workout Graph
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