Kyle Boyd 40:00 row
8,649
Meters
40:00.0
Time
2:18.7
Pace
496
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 127 |
March 18, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,649 | 2:18.7 | 131 | 744 | 496 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
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Workout Graph
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