Kyle Boyd v6:00/r...5 row
5,908
Meters
26:00.0
Time
2:12.0
Pace
361
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,908 |
| Overall Time | 26:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 142 |
April 24, 2026 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,908 | 2:12.0 | 152 | 833 | 23 | 151 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 21 | 144 |
| 8:00.0 | 1,921 | 2:04.9 | 179 | 915 | 25 | 162 |
| 2:00.0 | 358 | 2:47.5 | 74 | 570 | 20 | 137 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 922 | 26 | 166 |
| 2:00.0 | 400 | 2:30.0 | 104 | 660 | 23 | 146 |
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Workout Graph
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