Kyle Boyd v6:00/r...4 row
6,383
Meters
27:00.0
Time
2:06.8
Pace
400
Calories
161
Heart Rate
| Rest Distance | 765 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,148 |
| Overall Time | 31:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 138 |
April 27, 2026 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,383 | 2:06.8 | 171 | 888 | 24 | 161 | |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 21 | 148 | |
| 7:00.0 | 1,681 | 2:04.9 | 180 | 917 | 25 | 163 | |
| r: 1:30 | 258 | ||||||
| 7:00.0 | 1,688 | 2:04.4 | 182 | 925 | 25 | 166 | |
| r: 1:30 | 237 | ||||||
| 7:00.0 | 1,711 | 2:02.7 | 189 | 942 | 26 | 169 | |
| r: 1:30 | 270 | ||||||
| r765 |
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Workout Graph
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