Kyle Boyd v5:00/r...2 row
6,392
Meters
30:00.0
Time
2:20.8
Pace
365
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,392 |
| Overall Time | 30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 137 |
May 01, 2026 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392 | 2:20.8 | 125 | 730 | 20 | 141 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 20 | 143 |
| 25:00.0 | 5,320 | 2:20.9 | 125 | 729 | 20 | 140 |
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Workout Graph
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