Kyle Boyd v5:00/r...5 row
8,707
Meters
40:00.0
Time
2:17.8
Pace
505
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,707 |
| Overall Time | 40:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 136 |
May 16, 2026 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,707 | 2:17.8 | 134 | 757 | 19 | 135 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 19 | 119 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 768 | 19 | 133 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 768 | 20 | 138 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 20 | 141 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 20 | 144 |
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Workout Graph
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