Kyle Boyd v5:00/r...6 row
6,855
Meters
33:00.0
Time
2:24.4
Pace
426
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,855 |
| Overall Time | 33:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 135 |
May 30, 2026 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,855 | 2:24.4 | 116 | 774 | 22 | 145 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 22 | 149 |
| 8:00.0 | 1,913 | 2:05.4 | 177 | 907 | 26 | 168 |
| 2:00.0 | 13 | 1:16:55.3 | 0 | 300 | 1 | 111 |
| 8:00.0 | 1,913 | 2:05.4 | 177 | 907 | 25 | 167 |
| 2:00.0 | 12 | 1:23:20.0 | 0 | 300 | 1 | 112 |
| 8:00.0 | 1,914 | 2:05.3 | 178 | 907 | 26 | 168 |
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Workout Graph
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