Kyle Boyd v10:00/r...4 row
8,817
Meters
40:00.0
Time
2:16.1
Pace
518
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,817 |
| Overall Time | 40:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 132 |
June 08, 2026 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,817 | 2:16.1 | 139 | 777 | 19 | 138 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 19 | 131 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 19 | 140 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 19 | 140 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 19 | 142 |
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Workout Graph
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