Kyle Boyd v8:00/r...13 row
7,633
Meters
34:00.0
Time
2:13.6
Pace
466
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,633 |
| Overall Time | 34:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 131 |
June 27, 2026 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,633 | 2:13.6 | 147 | 822 | 24 | 145 |
| 8:00.0 | 1,732 | 2:18.5 | 132 | 750 | 22 | 125 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 27 | 155 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 132 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 27 | 158 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 23 | 129 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 27 | 163 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 23 | 130 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 27 | 164 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 22 | 130 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 28 | 167 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 23 | 132 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 28 | 169 |
| 4:00.0 | 800 | 2:30.0 | 104 | 645 | 23 | 133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.