Kyle Boyd v10:00/r...3 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,547 |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 129 |
July 13, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 760 | 20 | 137 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 768 | 20 | 137 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 756 | 20 | 135 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 20 | 140 |
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Workout Graph
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