Kyle Boyd 20:00 row
4,098
Meters
20:00.0
Time
2:26.4
Pace
227
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 132 |
July 15, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,098 | 2:26.4 | 112 | 681 | 227 | 19 | 126 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 19 | 121 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 127 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 128 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 130 |
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Workout Graph
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