Kyle Boyd 45:00 row
9,903
Meters
45:00.0
Time
2:16.3
Pace
577
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 127 |
August 01, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,903 | 2:16.3 | 138 | 769 | 577 | 20 | 137 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 129 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 | 133 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 | 135 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 132 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 139 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 142 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 146 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 139 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 145 |
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Workout Graph
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