Kyle Boyd 30:00 row
6,722
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 128 |
August 06, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 796 | 398 | 19 | 132 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 19 | 123 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 19 | 130 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 19 | 136 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 19 | 136 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 19 | 137 |
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Workout Graph
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