Kyle Boyd v8:00/r...7 row
8,756
Meters
38:00.0
Time
2:10.1
Pace
544
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,756 |
| Overall Time | 38:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 126 |
August 18, 2026 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,756 | 2:10.1 | 159 | 858 | 22 | 148 |
| 8:00.0 | 1,752 | 2:16.9 | 136 | 765 | 19 | 139 |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 967 | 24 | 163 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 22 | 130 |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 960 | 24 | 167 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 21 | 133 |
| 8:00.0 | 1,979 | 2:01.2 | 196 | 975 | 25 | 171 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 20 | 135 |