Kyle Boyd v8:00/r...7 row
7,993
Meters
35:00.0
Time
2:11.3
Pace
492
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,993 |
| Overall Time | 35:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 125 |
August 25, 2026 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,993 | 2:11.3 | 154 | 843 | 22 | 148 |
| 8:00.0 | 1,766 | 2:15.9 | 139 | 772 | 19 | 145 |
| 7:00.0 | 1,728 | 2:01.5 | 195 | 968 | 24 | 164 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 22 | 130 |
| 7:00.0 | 1,718 | 2:02.2 | 192 | 951 | 24 | 169 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 20 | 130 |
| 7:00.0 | 1,722 | 2:01.9 | 193 | 960 | 25 | 169 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 22 | 131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.