Kyle Boyd v7:00/r...5 row
6,240
Meters
26:59.0
Time
2:09.7
Pace
388
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,240 |
| Overall Time | 26:59.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 127 |
September 18, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.0 | 6,240 | 2:09.7 | 160 | 862 | 22 | 148 |
| 7:00.0 | 1,584 | 2:12.5 | 150 | 814 | 20 | 149 |
| 8:00.0 | 1,965 | 2:02.1 | 192 | 960 | 24 | 166 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 21 | 130 |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 960 | 25 | 168 |
| 1:59.0 | 357 | 2:46.6 | 76 | 544 | 21 | 128 |
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Workout Graph
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