Kyle Boyd 30:00 row
6,664
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 126 |
September 23, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,664 | 2:15.0 | 142 | 784 | 392 | 19 | 141 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 | 138 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 | 144 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 | 140 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 144 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 | 139 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.