Kyle Boyd 2x2000m/4:00r row
4,000
Meters
16:49.0
Time
2:06.1
Pace
255
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,042 |
| Overall Time | 24:49.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 121 |
March 17, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.0 | 4,000 | 2:06.1 | 174 | 909 | 24 | |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 959 | 24 | |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 863 | 25 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.