Kyle Boyd 5000m row

5,000

Meters

24:29.0

Time

2:26.9

Pace

277

Calories

Average Watts110
Calories Per Hour678
Stroke Rate19
Stroke Count480
Drag Factor121

March 30, 2021 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:29.0 5,000 2:26.9 110 678 277 19
5:06.5 1,000 2:33.2 97 634 54 19
5:02.9 2,000 2:31.4 101 641 54 19
4:56.7 3,000 2:28.3 107 667 55 19
4:53.5 4,000 2:26.7 111 674 55 20
4:29.4 5,000 2:14.7 143 788 59 22

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Workout Graph

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