Kyle Boyd 3500m row
3,500
Meters
16:00.2
Time
2:17.1
Pace
203
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 120 |
May 07, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.2 | 3,500 | 2:17.1 | 136 | 761 | 203 | 22 |
| 3:17.2 | 700 | 2:20.8 | 125 | 730 | 40 | 22 |
| 3:15.5 | 1,400 | 2:19.6 | 129 | 736 | 40 | 22 |
| 3:13.6 | 2,100 | 2:18.2 | 132 | 743 | 40 | 22 |
| 3:12.7 | 2,800 | 2:17.6 | 134 | 747 | 40 | 23 |
| 3:01.2 | 3,500 | 2:09.4 | 161 | 854 | 43 | 24 |
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Workout Graph
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