Kyle Boyd 4x500m/2:00r row
2,000
Meters
7:42.3
Time
1:55.5
Pace
136
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,095 |
| Overall Time | 15:42.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 122 |
April 26, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1059 | 27 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1059 | 27 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 27 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 26 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 28 | |
| r95 |
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Workout Graph
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