Kyle Boyd 4x500m/2:00r row
2,000
Meters
7:54.3
Time
1:58.5
Pace
133
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,081 |
| Overall Time | 15:54.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 121 |
April 21, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1009 | 25 | |
| 2:01.2 | 500 | 2:01.2 | 197 | 950 | 25 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 25 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 26 | |
| 2:05.1 | 500 | 2:05.1 | 179 | 920 | 24 | |
| r81 |
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Workout Graph
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