Kyle Boyd 5000m row

5,000

Meters

22:25.2

Time

2:14.5

Pace

296

Calories

Average Watts144
Calories Per Hour792
Stroke Rate23
Stroke Count520
Drag Factor119

May 17, 2021 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:25.2 5,000 2:14.5 144 792 296 23
4:30.8 1,000 2:15.4 141 784 59 23
4:28.4 2,000 2:14.2 145 791 59 23
4:36.9 3,000 2:18.4 132 754 58 23
4:28.8 4,000 2:14.4 144 790 59 23
4:20.3 5,000 2:10.1 159 843 61 24

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Workout Graph

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