Kyle Boyd 3000m row
3,000
Meters
14:08.1
Time
2:21.3
Pace
169
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 125 |
June 02, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.1 | 3,000 | 2:21.3 | 124 | 717 | 169 | 22 |
| 2:50.4 | 600 | 2:22.0 | 122 | 718 | 34 | 22 |
| 2:48.4 | 1,200 | 2:20.3 | 127 | 726 | 34 | 22 |
| 2:50.9 | 1,800 | 2:22.4 | 121 | 716 | 34 | 22 |
| 2:52.3 | 2,400 | 2:23.5 | 118 | 689 | 33 | 22 |
| 2:46.0 | 3,000 | 2:18.3 | 132 | 737 | 34 | 22 |
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Workout Graph
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