Kyle Boyd 2x2000m/6:00r row
4,000
Meters
16:24.2
Time
2:03.0
Pace
259
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,029 |
| Overall Time | 28:24.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 126 |
May 29, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.2 | 4,000 | 2:03.0 | 188 | 947 | 26 | |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1044 | 28 | |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 25 | |
| r29 |
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Workout Graph
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