Kyle Boyd 5000m row

5,000

Meters

21:42.9

Time

2:10.2

Pace

304

Calories

Average Watts158
Calories Per Hour839
Stroke Rate24
Stroke Count521
Drag Factor126

June 21, 2021 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:42.9 5,000 2:10.2 158 839 304 24
4:27.7 1,000 2:13.8 146 793 59 23
4:23.8 2,000 2:11.9 153 818 60 24
4:25.3 3,000 2:12.6 150 814 60 23
4:21.3 4,000 2:10.6 157 826 60 24
4:04.8 5,000 2:02.4 191 955 65 26

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Workout Graph

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