Kyle Boyd 30:04 row
6,790
Meters
30:04.6
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 973 |
July 13, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,790 | 2:12.8 | 149 | 805 | 404 | 27 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 30:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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Workout Graph
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